top of page

Third Trimester Prenatal Yoga
Yoga helps relieve stress and anxiety in the third trimester, and it helps in childbirth by strengthening pelvic core muscles. Abdominal stretch, ankle rotation, half-butterfly pose, lying on one side, and child pose are suitable yoga poses for the third trimester.
$28
12 videos
*If you have subscribed to this course, please log in and go to the Subscriber Area to watch the videos.*
Videos included in third trimester :
All Trimester Prenatal Yoga
35$Every monthMonthly unlimited access to all trimester sessionsÂ- All second trimester sessions
- All third trimester sessions
- First Trimester - Gentle Prenatal & Balancing Hormone
bottom of page