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Second Trimester Prenatal Yoga
The second trimester is a great time to start becoming familiar with active birth positions. Second trimester yoga should also help to create mobility and alignment in the pelvis which is important for birth.
It offers you the chance to get in touch with your body as you build strength, improve flexibility, and develop balance. These benefits can help promote mental and physical relaxation, ease pregnancy symptoms, and create positive mental patterns.
12 videos
$29
*If you have subscribed to this course, please log in and go to the Subscriber Area to watch the videos.*
Videos included in this course
All Trimester Videos
49$Every monthMonthly unlimited access to all trimester videos- Free Introduction videos x5
- First Trimester videos x5
- Second Trimester videos x12
- Third Trimester videos x12
3rd Trimester Videos
29$Every monthMonthly unlimited access to third trimester videos- Free Introduction videos x5
- Third Trimester videos x12
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