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VIDEO COURSES

Welcome to Bali Mama video courses!
Congratulation for your pregnancy

These courses offer some free videos as an intro to online prenatal yoga and a package of access to all trimesters which designed so mama can practice anytime and anywhere.

 

Free Videos

INTRO - Props Orientation

©Bali Mama
INTRO - Props Orientation
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INTRO - Props Orientation
04:00
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INTRO - Props Orientation

©Bali Mama
INTRO - Yoga poses to avoid in pregnancy
12:12
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INTRO - Yoga poses to avoid in pregnancy

©Bali Mama
INTRO - MamaYama (Prenatal Pranayama)
19:31
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INTRO - MamaYama (Prenatal Pranayama)

©Bali Mama
INTRO - Gentle Prenatal yoga for all trimesters
19:08
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INTRO - Gentle Prenatal yoga for all trimesters

©Bali Mama