Hey there! I'm Winé, the heart behind Bali Mama. A proud mom of two and a dedicated yoga teacher.

Join me on this incredible journey as we dive into a series of Prenatal Yoga practices that were an absolute game-changer for me during my own pregnancies.

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As a mama's body gracefully transforms to nurture the precious life within, Prenatal Yoga becomes a superpower, benefiting both Mama and Baby. This curated series of prenatal yoga sessions is a blend of meditation, breathwork, gentle flows, and soothing Yin Yoga, tailored especially for pregnancy.

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What makes these sessions even more fantastic? They're designed with you in mind – whether you're a complete beginner or a seasoned yogi, these sessions are crafted for a self-paced practice.

 

Mama, it's all about empowering you to carve out your sacred time, whenever suits you best.